Men’s workout plans to gain muscle

Men’s workout plans to gain muscle

Birthday babe of the week – Former Baywatch actress Gena Lee Nolin

Birthday babe of the week – Former Baywatch actress Gena Lee Nolin

Mouthy New York Jets linebacker Bart Scott needs to realize that ‘dodgeball’ players pay his salary

Mouthy New York Jets linebacker Bart Scott needs to realize that ‘dodgeball’ players pay his salary

With yellow journalists claiming that ‘Captain Clutch’ looks like Precious, expect Derek Jeter to heal and continue threatening Pete Rose’s record for hits

With yellow journalists claiming that ‘Captain Clutch’ looks like Precious, expect Derek Jeter to heal and continue threatening Pete Rose’s record for hits

A few of the primary faces of the dreaded Steroid Era, Barry Bonds, Roger Clemens and Sammy Sosa, need to be banned from Cooperstown

A few of the primary faces of the dreaded Steroid Era, Barry Bonds, Roger Clemens and Sammy Sosa, need to be banned from Cooperstown

The great Andre Ward will officially embarrass the recovering Kelly Pavlik in January

The great Andre Ward will officially embarrass the recovering Kelly Pavlik in January

Birthday babe of the week – Sports Illustrated Swimsuit model Christine Teigen

Birthday babe of the week – Sports Illustrated Swimsuit model Christine Teigen

Although their batters couldn’t hit a ball the size of Elaine Banes’ head, the signing of Andy Pettite ensures the New York Yankees will enter 2013 with a solid pitching staff

Although their batters couldn’t hit a ball the size of Elaine Banes’ head, the signing of Andy Pettite ensures the New York Yankees will enter 2013 with a solid pitching staff

With Greg Jenning’s returning, will the Green Bay Packers recapture their offensive magic?

With Greg Jenning’s returning, will the Green Bay Packers recapture their offensive magic?

It is ‘honestly’ spineless for Jim Harbaugh to consider tossing Alex Smith due to an injury

It is ‘honestly’ spineless for Jim Harbaugh to consider tossing Alex Smith due to an injury

Manny Pacquiao again says he’s ‘100 per cent willing to fight’ Floyd Mayweather

Manny Pacquiao again says he’s ‘100 per cent willing to fight’ Floyd Mayweather

Why you may need to lose weight

Why you may need to lose weight

Birthday babe of the week – The first Playboy model featured in 3-D, Hope Dworaczyk

Birthday babe of the week – The first Playboy model featured in 3-D, Hope Dworaczyk

Matt Schaub understandably says the dirty Ndamukong Suh is not ‘Houston Texan-worthy’

Matt Schaub understandably says the dirty Ndamukong Suh is not ‘Houston Texan-worthy’

How long until fat is burned during exercise?

How long until fat is burned during exercise?

After being floored for the count, Ricky Hatton claims to be ‘a happy man’ ready to enjoy retirement

After being floored for the count, Ricky Hatton claims to be ‘a happy man’ ready to enjoy retirement

Memorable sports moment of the week – Standout Washington Redskins free safety Sean Taylor is murdered by five thugs

Memorable sports moment of the week – Standout Washington Redskins free safety Sean Taylor is murdered by five thugs

In a landslide akin to Reagan-Mondale, University of Notre Dame Fighting Irish head coach Brian Kelly should easily win the Paul ‘Bear’ Bryant Award

In a landslide akin to Reagan-Mondale, University of Notre Dame Fighting Irish head coach Brian Kelly should easily win the Paul ‘Bear’ Bryant Award

Birthday babe of the week – Florida State Cowgirl Jenn Sterger

Birthday babe of the week – Florida State Cowgirl Jenn Sterger

Although sad, Hector ‘Macho’ Camacho’s lifestyle directly led to his murder

Although sad, Hector ‘Macho’ Camacho’s lifestyle directly led to his murder

Vitali Klitschko is almost ready to choose between fighting and politics

Vitali Klitschko is almost ready to choose between fighting and politics

Intentional or not, Ndamukong Suh needs to be penalized for kicking Matt Schaub in the ballsack

Intentional or not, Ndamukong Suh needs to be penalized for kicking Matt Schaub in the ballsack

How you can burn fat

How you can burn fat

Ricky Hatton won’t ‘let you down on Saturday night. You watch’

Ricky Hatton won’t ‘let you down on Saturday night. You watch’

The three most notorious turkeys in the annals of prizefighting

The three most notorious turkeys in the annals of prizefighting

The three most notorious turkeys in the annals of prizefighting

The three most notorious turkeys in the annals of prizefighting

Birthday babe of the week – Scarlett Johansson

Birthday babe of the week – Scarlett Johansson

Adrien Broner is Floyd Mayweather, Bernard Hopkins and Oscar De La Hoya ‘all wrapped into one’

Adrien Broner is Floyd Mayweather, Bernard Hopkins and Oscar De La Hoya ‘all wrapped into one’

Unfortunately, the Rose Bowl now may be able to lure an NFL team to the undeserving city of Los Angeles

Unfortunately, the Rose Bowl now may be able to lure an NFL team to the undeserving city of Los Angeles

With his draft stock plummeting, did USC Trojan Matt Barkley bang the pooch by returning to one of Tinseltown’s rougher ghettos?

With his draft stock plummeting, did USC Trojan Matt Barkley bang the pooch by returning to one of Tinseltown’s rougher ghettos?

Birthday babe of the week – Sports Illustrated Swimsuit model Jarah Mariano

Birthday babe of the week – Sports Illustrated Swimsuit model Jarah Mariano

Commissioner Bud Selig rightfully approves of the Miami Marlins trade with the Toronto Blue Jays

Commissioner Bud Selig rightfully approves of the Miami Marlins trade with the Toronto Blue Jays

Miguel Cotto will ‘No Doubt’ batter Austin Trout in front of thousands of loyal Puerto Rican fans in Gotham

Miguel Cotto will ‘No Doubt’ batter Austin Trout in front of thousands of loyal Puerto Rican fans in Gotham

Just to embarrass Carl Froch, it’s good to hear that Andre Ward ‘would like to fight in the UK one day’

Just to embarrass Carl Froch, it’s good to hear that Andre Ward ‘would like to fight in the UK one day’

‘I feel bad for’ teenager Max Wittek and the USC Trojans against the University of Notre Dame Fighting Irish

‘I feel bad for’ teenager Max Wittek and the USC Trojans against the University of Notre Dame Fighting Irish

Birthday babe of the week – Former Baywatch actress Angelica Bridges

Birthday babe of the week – Former Baywatch actress Angelica Bridges

Memorable sports moment of the week – The Pacers brawl with the Pistons and their fans

Memorable sports moment of the week – The Pacers brawl with the Pistons and their fans

‘The next Floyd Mayweather, Jr.,’ Adrien Broner, badly batters Antonio DeMarco to capture the WBC lightweight championship

‘The next Floyd Mayweather, Jr.,’ Adrien Broner, badly batters Antonio DeMarco to capture the WBC lightweight championship

Birthday babe of the week – Victoria’s Secret model Lindsay Ellingson

Birthday babe of the week – Victoria’s Secret model Lindsay Ellingson

Philadelphia 76ers center Andrew Bynum will prove to be an unlikable version of Greg Oden

Philadelphia 76ers center Andrew Bynum will prove to be an unlikable version of Greg Oden

Calories burned and muscle mass gained during weightlifting exercising

Calories burned and muscle mass gained during weightlifting exercising

With the Nevada State Athletic Commission’s blessings, 50 Cent is a licensed promoter

With the Nevada State Athletic Commission’s blessings, 50 Cent is a licensed promoter

Manny Pacquiao will visit ‘good luck’ charm Jimmy Kimmel on Wednesday before battering Juan Manuel Marquez in December

Manny Pacquiao will visit ‘good luck’ charm Jimmy Kimmel on Wednesday before battering Juan Manuel Marquez in December

In stark contrast to the thoughts of Magic Johnson, there is no question that ‘Mike D’Antoni is the right coach for the Lakers’

In stark contrast to the thoughts of Magic Johnson, there is no question that ‘Mike D’Antoni is the right coach for the Lakers’

Considering fans wouldn’t go to Marlins Park if Miami resident Sofía Vergara stripped on the diamond, Jeffrey Loria was right to deal with the Toronto Blue Jays

Considering fans wouldn’t go to Marlins Park if Miami resident Sofía Vergara stripped on the diamond, Jeffrey Loria was right to deal with the Toronto Blue Jays

The history of physical conditioning for basketball players

The history of physical conditioning for basketball players

Birthday babe of the week – Richard Harrow’s girlfriend, Shannan Click

Birthday babe of the week – Richard Harrow’s girlfriend, Shannan Click

As a likable ‘Hitman,’ Ricky Hatton claims to be over Manny Pacquiao and Floyd Mayweather losses and ready to continue fighting his personal demons

As a likable ‘Hitman,’ Ricky Hatton claims to be over Manny Pacquiao and Floyd Mayweather losses and ready to continue fighting his personal demons

Until ultimately losing to the Miami Heat in the playoffs, the New York Knicks will dominate throughout the season

Until ultimately losing to the Miami Heat in the playoffs, the New York Knicks will dominate throughout the season

Sergio Martinez is planning to beat mediocre bloke Martin Murray and pothead Julio Cesar Chavez, Jr. in 2013

Sergio Martinez is planning to beat mediocre bloke Martin Murray and pothead Julio Cesar Chavez, Jr. in 2013

Birthday babe of the week – Victoria’s Secret model Lily Aldridge

Birthday babe of the week – Victoria’s Secret model Lily Aldridge

Rather than wasting time with Mark Sanchez and Tim Tebow, the New York Jets should start former Alabama standout Greg McElroy at quarterback

Rather than wasting time with Mark Sanchez and Tim Tebow, the New York Jets should start former Alabama standout Greg McElroy at quarterback

At 47, Bernard Hopkins would outclass the 25-year-old Nathan Cleverly

At 47, Bernard Hopkins would outclass the 25-year-old Nathan Cleverly

Memorable sports moment of the week – Pathetic juicehead Mark McGwire retires as a member of the St. Louis Cardinals

Memorable sports moment of the week – Pathetic juicehead Mark McGwire retires as a member of the St. Louis Cardinals

Although not the quality of Phil Jackson, Mike D’Antoni will help the Los Angeles Lakers capture their 18th Larry O’Brien NBA Championship Trophy this June

Although not the quality of Phil Jackson, Mike D’Antoni will help the Los Angeles Lakers capture their 18th Larry O’Brien NBA Championship Trophy this June

Birthday babe of the week – UFC Octagon girl Arianny Celeste

Birthday babe of the week – UFC Octagon girl Arianny Celeste

Hall of Famer Phil Jackson wants to add Brian Shaw and Scottie Pippen to his staff on the Los Angeles Lakers

Hall of Famer Phil Jackson wants to add Brian Shaw and Scottie Pippen to his staff on the Los Angeles Lakers

In tribute to Manny Steward, Wladimir Klitschko brutally batters Mariusz Wach and continues to threaten the great Joe Louis

In tribute to Manny Steward, Wladimir Klitschko brutally batters Mariusz Wach and continues to threaten the great Joe Louis

How many calories you can burn with minutes of weight training?

How many calories you can burn with minutes of weight training?

Considering that Lane Kiffin may soon become an axed Trojan, the USC head coach should stand by his father, Monte

Considering that Lane Kiffin may soon become an axed Trojan, the USC head coach should stand by his father, Monte

How boxing workouts can help you lose weight

How boxing workouts can help you lose weight

As the NFL’s dirtiest player for the second consecutive year, Ndamukong Suh is simply batshit ‘crazy’

As the NFL’s dirtiest player for the second consecutive year, Ndamukong Suh is simply batshit ‘crazy’

Birthday babe of the week – May 2006 Playmate of the Month Alison Waite

Birthday babe of the week – May 2006 Playmate of the Month Alison Waite

Mike Brown was wrongly used as a patsy so that Phil Jackson can lead the Los Angels Lakers to an 18th Larry O’Brien NBA Championship Trophy this June

Mike Brown was wrongly used as a patsy so that Phil Jackson can lead the Los Angels Lakers to an 18th Larry O’Brien NBA Championship Trophy this June

Michael Vick was furious with his degenerate younger brother, Marcus, for using Twitter

Michael Vick was furious with his degenerate younger brother, Marcus, for using Twitter

Wrongly appeasing the wishes of Rex Ryan and Tony Sparano to add mass, Tim Tebow is now too muscular to ever become a competent NFL quarterback

Wrongly appeasing the wishes of Rex Ryan and Tony Sparano to add mass, Tim Tebow is now too muscular to ever become a competent NFL quarterback

Wladimir Klitschko will honor Manny Steward and violently knockout Mariusz Wach on Satuday

Wladimir Klitschko will honor Manny Steward and violently knockout Mariusz Wach on Satuday

Birthday babe of the week – Vanessa Minnillo

Birthday babe of the week – Vanessa Minnillo

Memorable sports moment of the week – Magic Johnson announces he has acquired HIV and will immediately retire from the NBA

Memorable sports moment of the week – Magic Johnson announces he has acquired HIV and will immediately retire from the NBA

Notorious New York Yankees bust Brien Taylor is sentenced to 38 months in prison for peddling rock

Notorious New York Yankees bust Brien Taylor is sentenced to 38 months in prison for peddling rock

Birthday babe of the week – Melyssa Ford

Birthday babe of the week – Melyssa Ford

Memorable sports moment of the week – The ‘Fan Man’ interrupted Evander Holyfield’s fight against Riddick Bowe

Memorable sports moment of the week – The ‘Fan Man’ interrupted Evander Holyfield’s fight against Riddick Bowe

In stark contrast to being overrated, Rex Ryan is actually one of the best coach’s in the NFL

In stark contrast to being overrated, Rex Ryan is actually one of the best coach’s in the NFL

Andre Ward will overwhelm Kelly Pavlik and then batter Mikkel Kessler

Andre Ward will overwhelm Kelly Pavlik and then batter Mikkel Kessler

Birthday babe of the week – Rebecca Romijn

Birthday babe of the week – Rebecca Romijn

Reggie Wayne gushes that Andrew Luck ‘continues to amaze’

Reggie Wayne gushes that Andrew Luck ‘continues to amaze’

Juicehead David Ortiz understandably surmises that Bobby Valentine has ‘mental issues or needs medicine or something’

Juicehead David Ortiz understandably surmises that Bobby Valentine has ‘mental issues or needs medicine or something’

Memorable sports moment of the week – ‘The Montreal Screwjob’

Memorable sports moment of the week – ‘The Montreal Screwjob’

Manny Pacquiao rightfully claims Floyd Mayweather ‘is avoiding’ him

Manny Pacquiao rightfully claims Floyd Mayweather ‘is avoiding’ him

Birthday babe of the week – Classy porn actress Aria Giovanni

Birthday babe of the week – Classy porn actress Aria Giovanni

Berkshire Hathaway Chairman Warren Buffett raved about LeBron James and predicted the Heat superstar will become a billionaire

Berkshire Hathaway Chairman Warren Buffett raved about LeBron James and predicted the Heat superstar will become a billionaire

What fruits can you eat to help eliminate cholesterol?

What fruits can you eat to help eliminate cholesterol?

Legendary New York Yankees closer Mariano Rivera tells general manager Brian Cashman he will pitch in the Bronx in 2013

Legendary New York Yankees closer Mariano Rivera tells general manager Brian Cashman he will pitch in the Bronx in 2013

50 Cent officially announces he is done working with a ‘Pretty Boy’

50 Cent officially announces he is done working with a ‘Pretty Boy’

Houston Texans fans should applaud Mario Williams tomorrow as a member of the Buffalo Bills

Houston Texans fans should applaud Mario Williams tomorrow as a member of the Buffalo Bills

SEC Strength of Schedule could create the Biggest BCS Controversy Yet

SEC Strength of Schedule could create the Biggest BCS Controversy Yet

Birthday babe of the week – Jenny McCarthy

Birthday babe of the week – Jenny McCarthy

With Carolina prepared to visit Washington, it’s evident that Robert Griffin III is a far superior quarterback than Cam Newton

With Carolina prepared to visit Washington, it’s evident that Robert Griffin III is a far superior quarterback than Cam Newton

Ways to stop your receding hairline

Ways to stop your receding hairline

Birthday babe of the week – Daniela Urzi

Birthday babe of the week – Daniela Urzi

Robert Griffin III will have a far better rookie campaign than the great Cam Newton did in 2011

Robert Griffin III will have a far better rookie campaign than the great Cam Newton did in 2011

Unrelated to Freddie Roach or Parkinson’s disease, Amir Khan has lost consecutive bouts because he’s a mediocre prizefighter

Unrelated to Freddie Roach or Parkinson’s disease, Amir Khan has lost consecutive bouts because he’s a mediocre prizefighter

Although not Aaron Rodgers, don’t be shocked if Alex Smith excels as a San Francisco 49er into the 2020s

Although not Aaron Rodgers, don’t be shocked if Alex Smith excels as a San Francisco 49er into the 2020s